Rachel's holistic approach integrates trauma-informed practices, brain health, neurobiology, attachment theory, and developmental psychology to address the many intricate parts of your life.
Her approach is deeply rooted in both science and empathy. Rachel understands that healing is not a one-size-fits-all process, which is why she tailors her coaching to meet each individual’s unique needs. Whether through 1:1 coaching, group programs, or experiential workshops, Rachel creates a safe, welcoming space where clients feel truly seen and supported.
Rachel’s work is not just about addressing symptoms; it’s about helping you connect with who you were created to be and equipping you with practical, actionable tools to build resilience and foster lasting change. Her grounded, holistic approach integrates mind, body, and spirit, guiding you toward a life of peace, fulfillment, and wholeness.
Rachel loves Jesus. In her free time, she enjoys being with her family, spending time with friends, practicing yoga, being in nature, reading, and watching movies. Driven by her faith, she is passionate about maximizing her impact in God's Kingdom by helping individuals and families heal, creating lasting change for generations to come.
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